Best Laswa

Best Laswa

recipe by

360
calories
10
ingredients
4
servings
3.61

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Ingredients

1 cup squash
Blatt kamote
1 cup eggplant
3 cups rice washing
1 tbsp oil
2 garlic minced
1 onions medium, .sliced

Nutrition Facts

360
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 170mg
57%
Sodium 370mg
15%
Potassium 390mg
11%
Total Carbohydrates 48g
16%
Dietary Fiber 2g
8%
Sugars 2g
Protein 26g
52%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9