100
calories
11
ingredients
15
servings
72
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Related categories: Breakfast And BrunchDessertsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup quinoa or about 3 packed cups cooked and cooled quinoa if you have it on hand
2 cups water
1/4 tsp salt
4 eggs beaten
1/3 cup vanilla almondmilk or milk of choice
1/3 cup maple syrup could use honey or agave instead
1/2 tsp salt
2 tbsps coconut oil melted
1 tsp vanilla extract
1 tbsp cinnamon
turbinado for sprinkling, optional
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Recipe Instructions
Read the instructions at Meaningful EatsNutrition Facts
100
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 100
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 135mg
6%
Potassium 100mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
