Want to get specific? Try our advanced search
close

Browse recipes by

Diets

Allergies

Cuisines

Courses

Seasons, Holidays and Occasions

Techniques

Search by

Advanced Search

Weight Watchers

x
The Best Dill Planked Salmon [Recipe]

The Best Dill Planked Salmon [Recipe]

recipe by

170
calories
9
ingredients
4
servings
3.64

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 salmon fillets ~2 lbs
1 lemon sliced in 2mm thick slices
3 tbsps olive oil
3 stalks green onions sliced in 5-6cm sections
2 stalks dill coarsely chopped
salt
pepper
water Cedar planked soaked in, for at least 5 hrs
1 tsp garlic powder

Recipe Instructions

Read the instructions at The Piquey Eater

Nutrition Facts

170
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 220mg
9%
Potassium 240mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 7g
14%
Vitamin A
6%
Vitamin C
45%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 11

Related Recipes

Find recipes with under 200 calories

Main DishesBarbecueDryingGrillingDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-freeSulfite-freePaleoPescetarianQuick-and-easy
Contact Us | Privacy Policy

Copyright 2019 Under500Calories.com
All copyrighted photos are property of their respective owners.