Pan Roasted Red Snapper with Summer Couscous

Pan Roasted Red Snapper with Summer Couscous

recipe by

220
calories
19
ingredients
5
servings
3.918

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Ingredients

1/2 cup mayonnaise
1 tbsp olive oil
2 cloves garlic minced
1 pinch salt
1 head cauliflower
1 cup yellow onion diced, about 1/2 of an onion
2 cups grape tomatoes halved
3/4 cup basil chopped
3/4 cup flat leaf parsley chopped
1/2 tbsp lemon zest
1/2 tbsp ghee or butter
1/2 tsp salt
16 ozs filet wild caught red snapper, skin on
1 tbsp ghee

Recipe Instructions

Read the instructions at Roost

Nutrition Facts

220
calories
14
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 530mg
22%
Potassium 710mg
20%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 8g
Protein 5g
10%
Vitamin A
35%
Vitamin C
150%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11