90
calories
8
ingredients
4
servings
14
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Related categories: BeveragesAmericanChristmasWinterSesame-freeSeafood-free+ See all
Ingredients
1 cup fat free milk or milk of your choice, soy works well too
1 tbsp unsweetened cocoa powder Liv prefers Trader Joe's brand
1 tbsp sugar may sub a sugar substitute
1 tbsp dark chocolate grated
1/4 tsp corn starch
1 pinch salt
1 tbsp candy canes crushed
whipped cream or marshmallows for topping :
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
90
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 140mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 2g
4%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 10
