Asparagus End Soup

Asparagus End Soup

recipe by

280
calories
9
ingredients
2
servings
3.61

Click to save recipe for later!

Ingredients

1 onions large, diced
8 cloves garlic chopped
2 bunches asparagus ends only
2 cups baby spinach
1/2 tsp salt
ground black pepper fresh-, to taste
4 asparagus tips steamed, optional

Nutrition Facts

280
calories
16
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 760mg
32%
Potassium 1290mg
37%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 8g
Protein 18g
36%
Vitamin A
110%
Vitamin C
60%
Calcium
15%
Iron
40%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10