140
calories
10
ingredients
4
servings
23
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp olive oil
1 yellow onion peeled and chopped
1 potatoes desiree, peeled and chopped
2 garlic cloves chopped
1 tsp ground turmeric
1 tsp ground coriander
1 tsp ground cumin
1/2 red chili peppers chopped
1/2 cauliflower medium, leaves removed and cut into small florets
1.25 liters vegetable stock
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Recipe Instructions
Read the instructions at Delicious EverydayNutrition Facts
140
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1290mg
54%
Potassium 580mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 8g
Protein 5g
10%
Vitamin A
15%
Vitamin C
80%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
