130
calories
5
ingredients
4
servings
25
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Related categories: Side DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 yuca /cassava roots, 6"-8" long, medium thickness
4 tbsps duck fat or tallow or lard or last resort extra virgin olive oil
pepper optional
paprika optional
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Recipe Instructions
Read the instructions at A Dash of DelishNutrition Facts
130
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 90mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 1g
2%
Vitamin A
25%
Vitamin C
4%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
