390
calories
10
ingredients
6
servings
8
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup raw hazelnuts
1/2 cup coconut oil
1/2 cup raw cacao powder
2 tbsps mesquite powder or more maple syrup
1 tbsp maple syrup
1/4 cup raw buckwheat groats
2 tbsps coconut oil
1 tbsp raw cacao powder
1/2 tbsp mesquite powder or more maple syrup
1/2 tbsp maple syrup
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Recipe Instructions
Read the instructions at Superfood SiobhanNutrition Facts
390
calories
38
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 200mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
