410
calories
14
ingredients
4
servings
15
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/3 cups milk choice, 320g
1 1/2 tbsps apple cider vinegar or white
1 tbsp pure vanilla extract
1/4 cup coconut oil veg or melted
2 spelt flour loosely-packed cups, or Bob’s gf, plus 1 tsp xantham gum, 240g
1 tbsp baking powder
1/2 tsp salt
2/3 cup sugar or xylitol, choice, 140g
1/8 tsp stevia
1/4 cup sugar
1/8 tsp stevia
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
410
calories
16
g fat
61
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 5mg
2%
Sodium 750mg
31%
Potassium 180mg
5%
Total Carbohydrates 64g
21%
Dietary Fiber 0g
0%
Sugars 61g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
35%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 23
