240
calories
16
ingredients
10
servings
46
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Related categories: SoupsSlow CookingBrowningDairy-freeSesame-freeEgg-free
Ingredients
2 cans reduced sodium chicken broth about 14 oz each
1/2 cup hot water
1 cup dried black beans rinsed
1 cup yellow onion chopped
1 tbsp sugar
1/4 tsp ground red pepper
4 pork sausages links reduced-fat country
2 cups diced tomatoes
1 tbsp chili powder
1 tbsp worcestershire sauce
1 1/2 tsps ground cumin
1 tsp Sriracha
basil or cilantro for garnish
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
240
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 590mg
25%
Potassium 660mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 13g
26%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
