Cereal Milk

Cereal Milk

recipe by

290
calories
4
ingredients
3
servings
3.65

Click to save recipe for later!

Ingredients

2 3/4 cups corn flakes
3 3/4 cups cold milk preferably whole milk
2 tbsps light brown sugar packed
1/4 tsp kosher salt

Nutrition Facts

290
calories
6
g fat
23
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 25mg
8%
Sodium 290mg
12%
Potassium 580mg
17%
Total Carbohydrates 42g
14%
Dietary Fiber 0g
0%
Sugars 23g
Protein 14g
28%
Vitamin A
2%
Vitamin C
6%
Calcium
45%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11