Easy Double-Dill South Beach Friendly Tartar Sauce

Easy Double-Dill South Beach Friendly Tartar Sauce

recipe by

240
calories
6
ingredients
2
servings
3.6345

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Ingredients

2/3 cup plain yogurt fat-free, I used my favorite Greek yogurt. If you can't find it, there are links in that post for how to strain yogurt or make your own Greek yogurt.
1/3 cup mayonnaise I used full-fat mayo, but you can use reduced fat
dill weed 1/2 tsp., dried dill
1/4 tsp seasoning bon appetit, optional
2 tbsps capers drained and finely minced
3 tbsps relish dill pickle, or use finely chopped dill pickles

Nutrition Facts

240
calories
15
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 790mg
33%
Potassium 140mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 13g
Protein 3g
6%
Vitamin A
10%
Vitamin C
2%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 18