Parmesan and Parsley Chicken

Parmesan and Parsley Chicken

recipe by

270
calories
6
ingredients
4
servings
3.65

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Ingredients

1 cup fresh parsley or ½ cup of dried parsley
1 tsp pepper
1/4 cup grana padano or Parmesan cheese
1/2 juice lemon's
1 eggs beaten

Nutrition Facts

270
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 310mg
13%
Potassium 820mg
23%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 42g
84%
Vitamin A
30%
Vitamin C
50%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 5