Kale Kumquat Salad

Kale Kumquat Salad

recipe by

200
calories
13
ingredients
4
servings
3.928

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Ingredients

1/2 orange juiced
2 tbsps champagne vinegar or red wine, white wine vinegar
1 clove garlic finely minced
1 1/2 tsps dijon mustard
1 tbsp honey
2 tbsps olive oil
1/2 lb kale chopped, tough stems discarded
1/2 lb arugula
1 pinch sea salt
1/2 cup kumquats thinly sliced and seeds removed
3/4 cup mushrooms sliced
1/4 cup walnuts chopped

Nutrition Facts

200
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 640mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 6g
12%
Vitamin A
200%
Vitamin C
170%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10