Green Curry Corn Chowder

Green Curry Corn Chowder

recipe by

350
calories
11
ingredients
4
servings
3.64

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Ingredients

4 ears corn kernels cut off the cob
1 radishes large watermelon, sliced and cut into bite size pieces
1 carrots large golden, sliced into half moons
1 jalapeno chilies small, finely minced, seeds removed for less heat
2 cups fingerling potatoes banana, cut into bite size pieces
1 can coconut milk + 1 can of water
1 tbsp honey or agave
salt to taste
1 handful chives

Nutrition Facts

350
calories
29
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 650mg
19%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 9g
Protein 4g
8%
Vitamin A
60%
Vitamin C
40%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17