160
calories
5
ingredients
4
servings
13
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Related categories: BoilingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa
1 1/2 cups water or broth
1 1/2 cloves garlic
1/2 tsp salt
2 tbsps white wine vinegar
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Recipe Instructions
Read the instructions at Tasting PageNutrition Facts
160
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 250mg
7%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 0g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 4
