Shrimp Chow Mein with Vegetables

Shrimp Chow Mein with Vegetables

recipe by

470
calories
15
ingredients
5
servings
3.62

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Ingredients

1/2 lb shrimp shelled and deveined
3 tbsps vegetable oil
1 cup onions thinly sliced
1/2 red bell pepper each Green and, cut into quarters and each quarter cut crosswise into ¼ inch strips
2 cups napa cabbage shredded
1 cup sliced carrots shredded or thinly
2 tsps ginger minced
3 tbsps soy sauce
3 tbsps oyster sauce
2 tsps Sriracha
ground black pepper Fresh, to taste
2 scallions and chopped cilantro –for garnish

Nutrition Facts

470
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2340mg
98%
Potassium 550mg
16%
Total Carbohydrates 54g
18%
Dietary Fiber 4g
16%
Sugars 6g
Protein 18g
36%
Vitamin A
90%
Vitamin C
60%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15