Beef Provencal

Beef Provencal

recipe by

320
calories
16
ingredients
8
servings
3.63

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Ingredients

1 tbsp olive oil
12 garlic cloves crushed
3 lbs boneless chuck roast trimmed and cut into chunks
1 1/2 tsps salt divided
1/2 tsp ground black pepper freshly, divided
1 cup red wine
6 carrots large, peeled and chopped
16 ozs mushrooms halved
1 onions large, chopped
1/2 cup beef broth
2 tbsps tomato paste
2 tsps fresh rosemary chopped
14 1/2 ozs diced tomatoes undrained
16 ozs noodles wide, such as egg noodles or papardelle, cooked according to package directions

Nutrition Facts

320
calories
4
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 570mg
24%
Potassium 710mg
20%
Total Carbohydrates 53g
18%
Dietary Fiber 5g
20%
Sugars 7g
Protein 11g
22%
Vitamin A
160%
Vitamin C
25%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10

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