210
calories
7
ingredients
4
servings
25
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 cup flour
1/2 tsp salt
1 cup milk
3/4 cup pears chopped
1/2 tbsp sugar
1/2 tsp cinnamon
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Recipe Instructions
Read the instructions at Once a Month MealsNutrition Facts
210
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 360mg
15%
Potassium 220mg
6%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 8g
Protein 9g
18%
Vitamin A
4%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
