45
calories
13
ingredients
36
servings
22
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Ingredients
1 head cauliflower medium, about 2-3 cups when pulsed
1/2 cup almond flour /meal
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic powder
3 tbsps ground flaxseed mixed with 1/2 cup water for 5 minutes
2 tbsps nutritional yeast
2 eggs
2 tbsps nutritional yeast
1 eggs
1 cup gouda grated chipotle, or mozarella
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Recipe Instructions
Read the instructions at Tasting PageNutrition Facts
45
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 45
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 80mg
3%
Potassium 35mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
4%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 5
