Fresh Corn Salad

Fresh Corn Salad

recipe by

290
calories
14
ingredients
5
servings
3.837

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Ingredients

5 corn
1/2 cup purple onion
3 tbsps cider vinegar
1/2 tsp kosher salt
5 corn ears fresh, shucked
1/2 cup purple onion finely diced
3 tbsps cider vinegar
1/2 tsp kosher salt
1/2 tsp ground black pepper freshly
1/2 cup fresh basil leaves cut into thin strips

Nutrition Facts

290
calories
18
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 500mg
14%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 6g
Protein 5g
10%
Vitamin A
10%
Vitamin C
25%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16