Amazing Flour-less Brownies

Amazing Flour-less Brownies

recipe by

420
calories
11
ingredients
4
servings
3.9248

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Ingredients

low sodium black beans 1, 14 oz canned, rinsed and drained
1/2 cup cocoa powder
3/4 cup sugar
1/2 tsp oil
1 tbsp unsweetened almond milk or dairy, skim
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground coffee freshly, or instant coffee
1 cup semi-sweet chocolate morsels divided, Hershey's

Nutrition Facts

420
calories
18
g fat
61
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 105mg
35%
Sodium 270mg
11%
Potassium 360mg
10%
Total Carbohydrates 72g
24%
Dietary Fiber 6g
24%
Sugars 61g
Protein 7g
14%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 22