390
calories
14
ingredients
7
servings
13
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 boneless skinless chicken breasts or add left over chicken or turkey at the end
1 tsp celery salt
1 onion chopped
2 qts water
1/2 tsp poultry seasoning
2 carrots large, sliced
1 tsp onion salt
2 celery ribs sliced
2 tsps salt
sauce Cream
3/4 cup butter
1 cup flour
4 cups milk
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
390
calories
24
g fat
10
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1030mg
43%
Potassium 560mg
16%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 10g
Protein 16g
32%
Vitamin A
70%
Vitamin C
8%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
