500
calories
12
ingredients
8
servings
50
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Ingredients
1 lb ziti can sub penne pasta
1 lb bulk italian sausag or ground beef or pork
1 onions large, chopped
4 garlic cloves chopped
1 tbsp fresh rosemary or basil, minced
1 tbsp italian seasoning
1/2 tsp red pepper flakes
1 jar marinara sauce about 32 ounces or make your own tomato sauce
1/2 lb mozzarella cheese grated
1 cup ricotta cheese
1 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
500
calories
20
g fat
11
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 500
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 730mg
30%
Potassium 520mg
15%
Total Carbohydrates 59g
20%
Dietary Fiber 5g
20%
Sugars 11g
Protein 23g
46%
Vitamin A
25%
Vitamin C
6%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
