110
calories
4
ingredients
4
servings
43
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Related categories: Side DishesBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 sweet potatoes large, shredded, about 3 1/2 cups
1/2 onions diced
2 tbsps coconut oil plus more for greasing the muffin tins
sea salt to taste
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Recipe Instructions
Read the instructions at My Clean KitchenNutrition Facts
110
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 150mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
110%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
