190
calories
11
ingredients
7
servings
9
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Ingredients
2 cups chicken broth
1 1/2 jars pasta sauce tomato
1 cup water
1 1/2 boxes noodles penne, yes, boxes, because you might not have leftovers
1/2 onions large, diced, yellow or white
4 garlic cloves diced
1/2 tbsp seasoning crushed red pepper
1 tsp oregano
1 tsp salt
1/2 tbsp basil leaves
2 tbsps olive oil
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Recipe Instructions
Read the instructions at 20 Something & StarvingNutrition Facts
190
calories
9
g fat
14
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 990mg
41%
Potassium 570mg
16%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 14g
Protein 5g
10%
Vitamin A
25%
Vitamin C
8%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
