Pesang Bangus Dipping Sauce

Pesang Bangus Dipping Sauce

recipe by

300
calories
8
ingredients
4
servings
3.64

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Ingredients

6 tomatoes finely chopped
1 onions finely chopped
3 cloves garlic minced
2 blocks tofu about 4"x4"x1", mashed, or 2 blocks of tahure, fermented tofu or ½ cup miso
1 eggs beaten
2 tbsps water
2 tbsps cooking oil
fish sauce or salt, this is not needed if you are going to use tahure as the tahure is already salty

Nutrition Facts

300
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 45mg
2%
Potassium 780mg
22%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 7g
Protein 22g
44%
Vitamin A
35%
Vitamin C
45%
Calcium
90%
Iron
70%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9