380
calories
11
ingredients
5
servings
663
Click to save recipe for later!
Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup all-purpose flour
1 1/2 tsps dry mustard
1/2 tsp baking powder
1/2 tsp salt
1 cup cottage cheese
1 cup shredded Monterey Jack cheese 4 ounces
1 cup shredded sharp cheddar cheese 4 ounces
1/4 cup unsalted butter room temperature
2 jalapeno chilies stems and seeds removed, diced
salsa for serving
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Homesick TexanNutrition Facts
380
calories
29
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 245mg
82%
Sodium 790mg
33%
Potassium 180mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 22g
44%
Vitamin A
20%
Vitamin C
4%
Calcium
40%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
