Smoked Vegetable Stew

Smoked Vegetable Stew

recipe by

120
calories
14
ingredients
5
servings
3.64

Click to save recipe for later!

Ingredients

1 purple onion chopped
1 clove garlic finely chopped
1/2 butternut squash cut into 2 cm cubes
1 eggplant cut into 2 cm cubes
1 zucchini large, cut into 2 cm cubes
3 carrots medium, cut into 1 cm cubes
400 grams chopped tomatoes
200 ml vegetable stock 2 cubes
100 ml red wine
1 handful fresh coriander chopped

Nutrition Facts

120
calories
0
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 980mg
28%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 11g
Protein 4g
8%
Vitamin A
250%
Vitamin C
60%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5