150
calories
7
ingredients
4
servings
12
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Related categories: FryingBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 leeks large, chopped only the tender part
3 boiling potatoes medium
1/2 bunch dill chopped
1/4 bunch fresh mint chopped
1 large garlic cloves minced
3 whole spring onions chopped
1 tomatoes small, seeded and minced
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Recipe Instructions
Read the instructions at Delicious Recipes of GogoNutrition Facts
150
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 600mg
17%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 6g
Protein 4g
8%
Vitamin A
40%
Vitamin C
40%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
