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Ingredients

2 tbsps olive oil
2 garlic cloves minced
1/2 tsp kosher salt
1 tsp sugar
1/8 tsp black pepper fresh
1/4 tsp crushed red pepper flakes optional

Nutrition Facts

170
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 560mg
23%
Potassium 790mg
23%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 1g
Protein 5g
10%
Vitamin A
35%
Vitamin C
40%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9