50
calories
6
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1/4 cup blueberries dried
1 crackers Wasa Multi- Grain Oat
1 tbsp poppy seed dressing Fat Free Lemon
2 cups lettuce Romain
1/4 cup noodles Low Mein
1 tbsp shredded parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Undressed SkeletonNutrition Facts
50
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 45mg
2%
Potassium 85mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
50%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 3
