Sourdough Bagels (Wild Yeast)

Sourdough Bagels (Wild Yeast)

recipe by

280
calories
8
ingredients
8
servings
3.76

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Ingredients

339 grams flour
121 grams cold water you can substitute this for milk if you do not have milk powder
28 grams milk powder
16.4 grams malt powder non-diatatic, or barley malt syrup, or even brown sugar
10.1 grams salt
301 grams sourdough starter active, bubbly 100%
1 tbsp baking soda for boiling

Nutrition Facts

280
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1220mg
51%
Potassium 115mg
3%
Total Carbohydrates 55g
18%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 8