150
calories
12
ingredients
6
servings
9
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Related categories: SoupsMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tsp olive oil or light tasting oil of your choice
1 yellow onion large, chopped
1 tsp salt
1/2 cup carrots peeled and diced, 1-2 medium carrots
1/2 tsp dried thyme
14 1/2 ozs diced tomatoes petite, drained
15 1/2 ozs beans can white cantellini, drained and rinsed
ground black pepper freshly
4 cups vegetable broth
2 sprigs rosemary
1/3 cup spaghetti broken, about 1-inch pieces
sausages Fulled cooked, sliced
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
150
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1160mg
48%
Potassium 440mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 6g
12%
Vitamin A
60%
Vitamin C
35%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
