310
calories
5
ingredients
4
servings
14
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Related categories: Main DishesSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1 spaghetti squash medium –
1 cup quinoa uncooked
1 oz cheese mozzarella, low sodium
1/2 cup pesto
3 tomatoes medium –
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
310
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 110mg
5%
Potassium 830mg
24%
Total Carbohydrates 55g
18%
Dietary Fiber 4g
16%
Sugars 3g
Protein 12g
24%
Vitamin A
20%
Vitamin C
30%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
