130
calories
10
ingredients
7
servings
1
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Related categories: SoupsSpanishSummerDairy-freeSesame-freeSeafood-free+ See all
Ingredients
8 garlic cloves unpeeled
4 vine ripened tomatoes large, cored and cut into 1-inch chunks
2 red bell pepper cored, seeded and cut into 1-inch chunks
1 hothouse cucumber or English, halved, seeded and cut into 1-inch chunks, do not peel
5 cups tomato juice such as Campbells's, not the low sodium
1/4 cup extra-virgin olive oil best quality such as Colavita or Lucini
1/4 cup red wine vinegar best quality such as Pompeian Gourmet
1 1/2 tsps salt
1/2 tsp ground black pepper freshly
1/2 tsp Tabasco Pepper Sauce optional
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
130
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 720mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 11g
Protein 3g
6%
Vitamin A
50%
Vitamin C
140%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
