180
calories
8
ingredients
4
servings
40
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Ingredients
8 ozs rigatoni whole grain
1/2 cup shredded parmesan cheese divided
1/2 cup sun-dried tomatoes in oil drained and chopped
1/2 cup fresh parsley chopped, divided
1 tbsp olive oil
2 tbsps lemon juice
2 garlic cloves minced
1/2 tsp crushed red pepper flakes
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Recipe Instructions
Read the instructions at Eat Yourself SkinnyNutrition Facts
180
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 25mg
8%
Sodium 210mg
9%
Potassium 300mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 0g
Protein 8g
16%
Vitamin A
20%
Vitamin C
45%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
