120
calories
7
ingredients
4
servings
41
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Ingredients
3 lbs whole chicken
2 cloves garlic sliced
2 mandarin oranges sliced, or clementines, reserve the ends of the fruit to stuff in the cavity of the bird
3 tbsps extra-virgin olive oil
1/2 tsp salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
120
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 100mg
3%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 1g
2%
Vitamin A
8%
Vitamin C
25%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
