Chicken Pancetta with Asparagus

Chicken Pancetta with Asparagus

recipe by

260
calories
13
ingredients
4
servings
3.61

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Ingredients

2 boneless chicken breast butterflied, split in half
1/2 lb asparagus spears washed and trimmed
3 ozs pancetta
2 squash baby crooked neck, washed and thinly sliced lengthwise
1 tbsp flat leaf parsley chopped fresh
1 tsp lemon zest fresh
lemon wedge to garnish

Nutrition Facts

260
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 470mg
20%
Potassium 830mg
24%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 4g
Protein 19g
38%
Vitamin A
15%
Vitamin C
50%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8