400
calories
9
ingredients
4
servings
35
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Ingredients
3 zucchini sliced lengthwise about 1/4-inch thick or less
1 jar pasta sauce your favorite
fresh spinach roughly chopped
16 ozs cottage cheese container of
3 cups mozzarella cheese grated
parmigiano reggiano cheese freshly grated
1 eggs
1/2 tsp dried basil
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Recipe Instructions
Read the instructions at Say YesNutrition Facts
400
calories
17
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1400mg
58%
Potassium 1260mg
36%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 25g
Protein 26g
52%
Vitamin A
80%
Vitamin C
60%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
