230
calories
7
ingredients
2
servings
85
Click to save recipe for later!
Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp canola
2 garlic cloves sliced paper thin
2 tsps salt packed capers, rinsed
1/4 tsp red pepper flakes
1 tbsp unsalted butter
1 1/2 lbs broccolini ends trimmed
1 pinch kosher salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
230
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1430mg
60%
Potassium 1090mg
31%
Total Carbohydrates 25g
8%
Dietary Fiber 10g
40%
Sugars 7g
Protein 10g
20%
Vitamin A
50%
Vitamin C
510%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
