Chopped Mexican Salad

Chopped Mexican Salad

recipe by

230
calories
15
ingredients
6
servings
3.958

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Ingredients

1 1/2 cups yellow rice cooked
1 1/2 cups iceberg lettuce shredded
2 tomatoes medium, chopped
1/2 cup black beans rinsed and drained
1 avocado large, peeled pitted and diced
6 green onions chopped
3 tbsps olive oil
1 lime
1/2 tsp chili powder
1/2 tsp ground cumin
6 tbsps sour cream

Nutrition Facts

230
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 260mg
11%
Potassium 620mg
18%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 3g
Protein 7g
14%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8

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