Healthy Single-Serving Red Velvet Microwave Cake with White Cream Cheese Frosting and Blue Blueberry Drizzle
30
calories
14
ingredients
12
servings
7
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Related categories: Desserts4th Of JulyBakingMicrowavingFrostingSesame-free+ See all
Ingredients
1/3 cup unsweetened vanilla almond milk
63 grams beetroots Roasted, Puree, see this post for instructions
1 egg whites Large Organic
1 tsp vanilla extract
1/2 tsp butter Flavor
51 grams sorghum flour Sweet White
10 grams cocoa powder Regular, unsweetened
4 packets TruvÃa® natural sweetener
Less than 1/8 tsp salt
2 tbsps nonfat plain greek yogurt
1 tbsp cheese Organic Neufchâtel, 1/3 Less Fat Cream Cheese, soft
1 packet TruvÃa® natural sweetener
2 tsps blueberry jam 100% Fruit, I've used St. Dalfour and Nature's Hollow
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Recipe Instructions
Read the instructions at Desserts with BenefitsNutrition Facts
30
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 65mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
