Homemade Black Bean Veggie Burger

Homemade Black Bean Veggie Burger

recipe by

160
calories
9
ingredients
4
servings
3.670

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

16 ozs black beans drained and rinsed
1/2 green bell pepper cut in 1 inch pieces
1/2 white onion cut into wedges
3 cloves garlic minced
1 eggs
1 tbsp chili powder
1 tbsp cumin
1 tbsp hot sauce
1/2 cup bread crumbs

Nutrition Facts

160
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 610mg
25%
Potassium 500mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 10g
40%
Sugars 1g
Protein 10g
20%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5