160
calories
9
ingredients
4
servings
70
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Ingredients
16 ozs black beans drained and rinsed
1/2 green bell pepper cut in 1 inch pieces
1/2 white onion cut into wedges
3 cloves garlic minced
1 eggs
1 tbsp chili powder
1 tbsp cumin
1 tbsp hot sauce
1/2 cup bread crumbs
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Recipe Instructions
Read the instructions at Pin FitnessNutrition Facts
160
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 610mg
25%
Potassium 500mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 10g
40%
Sugars 1g
Protein 10g
20%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
