Empanadas Mendocinas

Empanadas Mendocinas

recipe by

400
calories
14
ingredients
8
servings
3.87

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Ingredients

2 white onion diced, about 3 cups
1/2 cup lard or butter
1 tbsp kosher salt
2 tbsps chili powder or any ground hot pepper
1 tbsp ground cumin
1 tbsp dried oregano Mexican
1/4 cup raisins
1/2 cup Marcona almonds coarsely chopped
1 tbsp fresh oregano finely chopped
1 bunch green onions finely chopped
1 egg whites and yolk separated and lightly whisked

Nutrition Facts

400
calories
31
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 5g
Cholesterol 50mg
17%
Sodium 610mg
25%
Potassium 440mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
30%
Vitamin C
10%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14

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