Paleo Apple Kugel

Paleo Apple Kugel

recipe by

410
calories
10
ingredients
4
servings
3.827

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Ingredients

1/4 cup coconut flour
1/2 cup raw honey local
1 pinch sea salt
2 apples sliced thin
1/4 tsp nutmeg
3 tbsps avocado oil or preferred cooking fat
5 eggs pasture raised

Nutrition Facts

410
calories
16
g fat
44
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 265mg
88%
Sodium 440mg
18%
Potassium 210mg
6%
Total Carbohydrates 62g
21%
Dietary Fiber 3g
12%
Sugars 44g
Protein 8g
16%
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18