45
calories
9
ingredients
4
servings
1
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Ingredients
2 cups cucumber Cubed, Kakdi
1 tbsp oil
1/2 tsp mustard rai Seeds
1/2 tsp seeds Cumin, jeera
1 tsp chili powder
1/2 tsp cumin Coriander-, Dhania-jeera Powder
1/4 tsp tumeric haldi Powder
salt To Taste
3 coriander chopped, to Garnish
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Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
45
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 100mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
