410
calories
19
ingredients
4
servings
16
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Ingredients
1 onion large, minced
3 cloves garlic minced
1 tsp ginger chopped
2 tsps butter or ghee
1 lb ground lamb lean, from loin or shoulder
1 tsp coriander
1 tsp cumin
1 tsp chili powder
1 tsp tumeric
1 tsp garam masala
1 tsp cinnamon
1 cup frozen peas
1 chili pepper minced, or more to taste
2 tbsps fresh cilantro chopped
1/2 tsp cayenne pepper
1/4 cup tomato sauce
1 bay leaf
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
410
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 90mg
30%
Sodium 450mg
19%
Potassium 510mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 23g
46%
Vitamin A
25%
Vitamin C
20%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
