270
calories
19
ingredients
6
servings
7
Click to save recipe for later!
Related categories: Breakfast And BrunchSeafood-freePeanut-freeTree-nut-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup millet mixed whole
1/2 cup yogurt
1/4 cup grated carrot and broccoli
3 tbsps vegetable oil
1 tbsp sesame seeds
1 tsp black pepper powder
1/2 tsp ginger grated
1/2 tsp baking powder
salt to taste
1 cup cottage cheese fresh
2 tbsps mint leaves chopped
1 tsp chopped garlic finely
1 tsp paprika Chilly flakes/
1 tsp ghee or Butter
1/2 tsp lemon juice
1/4 tsp lemon zest
salt to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Monsoon SpiceNutrition Facts
270
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 170mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 2g
Protein 9g
18%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
