Savory Multi Millet Pancakes

Savory Multi Millet Pancakes

recipe by

270
calories
19
ingredients
6
servings
3.87

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Ingredients

1 cup millet mixed whole
1/2 cup yogurt
1/4 cup grated carrot and broccoli
3 tbsps vegetable oil
1 tbsp sesame seeds
1 tsp black pepper powder
1/2 tsp ginger grated
1/2 tsp baking powder
salt to taste
1 cup cottage cheese fresh
2 tbsps mint leaves chopped
1 tsp chopped garlic finely
1 tsp paprika Chilly flakes/
1 tsp ghee or Butter
1/2 tsp lemon juice
1/4 tsp lemon zest
salt to taste

Nutrition Facts

270
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 480mg
20%
Potassium 170mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 2g
Protein 9g
18%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8

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